Many of us are in search of optimal health while at the same time controlling our body fat percentages. This difficult two-part quandary must be addressed in two different ways. First and foremost you must recognize “ what are my eating patterns”? Some of us become fat by over eating but most of us become […]
Nutritional Support for Arthritis
“Arthritis” is not a disease. It is the name or label given to a single symptom that can have a number of possible causes. “Arthr-“ means “joint” and “itis” means “inflammation.” When your doctor tells you that you have arthritis, all he is saying is that your joints are inflamed. He is not telling you […]